Message to the Community
My idea of summer fun involves plenty of outdoor
activities, such as cookouts, boating, and golfing. These
activities are perfectly suited for life here in Monmouth
and Ocean counties — home to some of the best golf
courses and boating in New Jersey!
To stay "up on my game," I take care of myself
throughout the year by watching my diet and exercising
as often as I can. You may think I have the advantage of
having the medical experts of Meridian Health to help
keep me on track, but remember — you do too.
Meridian Health offers a variety of free programs for
your benefit and enjoyment. For example, this summer
we're offering free screenings to help you stay on top
of your blood pressure, cholesterol, body fat, and bone
density numbers. This can help you reduce your risk for
cardiovascular disease and stroke — two leading killers.
If you're an avid golfer like me, I also suggest you
check out the article on page 16, which describes some
common injuries golfers face — and gives you tips on
how to prevent them. We're also offering a free brochure
from the American Orthopaedic Society for Sport
Medicine on the topic. You can register for one by
calling the Meridian Health Line at
1-800-560-9990.
I wish you a healthy and happy summer and
look forward to running into some of you on the
golf course!
Sincerely,
John K. Lloyd, FACHE
President, Meridian Health
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